Individual Therapy

  • Depression and anxiety management
  • Job dissatisfaction or vocational guidance
  • Relationship difficulties
  • Life coaching
  • Managing life stressors
  • Anger management
  • Coping with grief
  • Gain insight into automatic reactions and choose to do differently
  • Facilitate life and work transitions
  • Explore family of origin relationships

Couples Counseling

  • Improve communication to manage conflict and promote openness
  • Navigate through the crisis of infidelity and gain insight
  • Strengthen the emotional bond
  • Discern whether to stay or to move on
  • Increase intimacy
  • Understand and manage sexual issues
  • Gain conflict resolution skills

Career and Life Coaching

  • Gain clarity to turn dreams into goals and reality
  • Break down barriers to confidence and passion with work and home
  • Increase satisfaction and feelings of accomplishment in your life
  • Position yourself for the next step in your career
  • Foster balance between work, play, family, and selfcare
  • Navigate through career changes and transitions
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